Yoga is a great way to stay healthy and happy. It is a form of exercise that not only helps in keeping one’s body in shape but also helps in maintaining a positive mindset. Hot yoga, on the other hand, is a more intense form of yoga that requires a lot of energy and passion. It involves performing yoga poses in a heated room that is usually between 90 and 105 degrees Fahrenheit. The heat helps in loosening the muscles and allows for deeper stretching.
However, it also means that the body tends to sweat a lot, making it essential to have the right kind of yoga mat. Choosing the best yoga mat for hot yoga can be a challenging task, given the vast range of options available in the market. In this article, we will be reviewing some of the best yoga mats for hot yoga that are currently available in the market.
Manduka ProLite Yoga Mat
The Manduka ProLite Yoga Mat is a high-performance yoga mat that is ideal for hot yoga. It is made of a dense, supportive foam that provides excellent cushioning and support. The mat is also non-slip and offers good traction even in the sweatiest of conditions. The surface of the mat is designed to be easily cleaned, making it perfect for hot yoga. It also has a closed-cell surface that prevents sweat from seeping into the mat and causing unpleasant odors. The Manduka ProLite Yoga Mat comes in various colors and is a great investment for anyone serious about hot yoga.
Jade Harmony Professional Yoga Mat
The Jade Harmony Professional Yoga Mat is another great option for hot yoga. It is made of natural rubber, which provides excellent traction and stability. The mat is also eco-friendly, as it is made of sustainable materials, and does not contain any PVC or other harmful chemicals. The Jade Harmony Professional Yoga Mat is also known for its durability and longevity. It is designed to last for a long time and is perfect for those who practice hot yoga regularly.
Liforme Yoga Mat
The Liforme Yoga Mat is a premium yoga mat that is ideal for hot yoga. It is made of a unique material that offers excellent grip and traction. The mat is also designed to be easily cleaned and is resistant to sweat and moisture. The Liforme Yoga Mat is also eco-friendly, as it is made of natural rubber and does not contain any harmful chemicals.
Gaiam Sol Dry-Grip Yoga Mat
The Gaiam Sol Dry-Grip Yoga Mat is another excellent option for hot yoga. It is made of a special material that offers excellent grip and traction even in the sweatiest of conditions. The mat is also designed to be easily cleaned and is resistant to moisture and sweat. It is a great investment for anyone looking for a durable and high-quality yoga mat for hot yoga.
Yoloha Cork Yoga Mat
The Yoloha Cork Yoga Mat is a unique and eco-friendly option for hot yoga. It is made of natural cork, which provides excellent grip and traction, even in the sweatiest of conditions. The cork material is also naturally antimicrobial, which means that it is resistant to bacteria and other harmful microorganisms.
Conclusion
Choosing the best yoga mat for hot yoga can be a challenging task, given the wide range of options available in the market. However, by considering factors such as material, grip, durability, and ease of cleaning, one can narrow down their choices. The Manduka ProLite Yoga Mat, Jade Harmony Professional Yoga Mat, Liforme Yoga Mat, Gaiam Sol Dry-Grip Yoga Mat, and Yoloha Cork Yoga Mat are all excellent options for hot yoga. They are all made of high-quality materials, provide excellent grip and traction, and are designed to be easily cleaned. Investing in a good yoga mat is essential for anyone serious about hot yoga and can make a significant difference in their practice.