Yoga mats are an essential tool for any yoga practitioner. They provide cushioning and support, define personal space, and help prevent slipping during practice. However, without proper storage, your yoga mat can become damaged, dirty, and unpleasant to use. In this article, we’ll discuss how to properly store your yoga mat to keep it in top shape.
Why Proper Yoga Mat Storage is Important
Storing your yoga mat properly is important for several reasons. Firstly, it helps to maintain the mat’s shape and integrity. Leaving your mat out in the open can cause it to become misshapen or develop creases, which can affect its performance and lifespan.
Secondly, proper storage helps to keep your mat clean and hygienic. Storing your mat in a clean, dry space can prevent the buildup of sweat, dirt, and germs. This is especially important if you practice in a public space or use your mat frequently.
Lastly, proper storage can make your yoga mat more convenient to use. When your mat is stored properly, you can easily access it when you need it and avoid having to spend time on cleaning or repairing it.
How to Properly Store Your Yoga Mat
Roll It Up
The most common way to store a yoga mat is by rolling it up. To do this, first, lay the mat flat on the ground with the top side facing down. Fold the top side of the mat over about one-third of the way towards the bottom, creating a crease in the mat. Next, fold the bottom side of the mat up towards the top, aligning the edges of the mat. Finally, tightly roll the mat up from the bottom to the top, securing it with a strap or tie.
When rolling up your mat, make sure to avoid creasing it in the same spot each time. Alternating the crease can help prevent the mat from becoming misshapen over time.
Hang It Up
If you have limited storage space, hanging your yoga mat can be a convenient option. You can either use a wall-mounted rack or hooks to hang your mat. When hanging your mat, make sure it’s not exposed to direct sunlight or heat, as this can cause the mat to become discolored or brittle.
Store It Flat
If you have enough space, storing your yoga mat flat can be a good option. This method is especially useful if you don’t want to create any creases in your mat. To store your mat flat, simply lay it out on a clean, flat surface. Make sure to avoid placing any heavy objects on top of the mat, as this can cause it to become misshapen.
Use a Mat Bag
Another option for storing your yoga mat is by using a mat bag. Mat bags are a convenient way to transport your mat to and from class and can also be used for storage. Most mat bags have a zippered compartment for your mat, as well as additional pockets for other yoga accessories. When using a mat bag for storage, make sure to store it in a clean, dry space to prevent the buildup of moisture and odor.
Tips for Proper Yoga Mat Storage
Store your mat in a clean, dry space: This will prevent the buildup of sweat, dirt, and germs on your mat.
Avoid storing your mat in direct sunlight or heat: This can cause the mat to become discolored or brittle.
Keep your mat away from pets and children: This will prevent damage or injury to the mat.
Clean your mat regularly: This will help maintain the mat’s integrity and prevent germs and bacteria from building up on its surface.
Rotate your mat: If you use your mat frequently, rotating it every few months can help prevent wear and tear in one specific area.
In conclusion, proper yoga mat storage is essential for maintaining the mat’s shape, cleanliness, and performance. Roll it up, hang it up, store it flat, or use a mat bag to keep your mat in top shape. Remember to store your mat in a clean, dry space, avoid direct sunlight or heat, and clean it regularly to prevent the buildup of sweat, dirt, and germs. With proper storage, your yoga mat can last for years and provide you with a comfortable and hygienic practice experience.